Ashwagandha Root 100g
R180,00
Ashwagandha root powder is a commonly used herbal supplement known in Ayurveda for its potential health benefits. The herb, scientifically known as Withania somnifera, is extracted from the root of the Ashwagandha plant and is often taken as a powder or capsule. It is believed to have various health benefits such as reducing stress, anxiety, and depression, improving sleep quality and boosting testosterone levels in men. Additionally, some studies suggest it may help with brain function, inflammation, and even cancer prevention. However, more research is needed to fully understand and appreciate its potential. Always consult with a healthcare professional before starting any new supplement regimen.
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Ashwagandha Root Powder 100g
Benefits
- It helps the body cope with stress.
- It supports healthy cortisol.
- It improves concentration.
- It helps with Male fertility and libido.
- It combats impotence.
- Helps regulate blood circulation, and sugar and strengthens the immune system.
- It lowers cholesterol.
- Anti-inflammatory, anti-tumor and anti-anxiety.
- It increases Energy.
Warning
Do not use it during pregnancy or when breastfeeding.
Instructions and dosage:
- Boil 1 tablespoon in 500ml of water for 5-10 minutes
- Simmer for 10-15 minutes,
- Drink 3 cups a day before meals.
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