Raw Seamoss

Raw Seamoss

Sea moss (Ceucheuma cottonii) is a spiny sea vegetable found in the cold waters of the Atlantic coasts. It comes in a number of colors, such as green, yellow, red, brown, purple, and even black.

Sea Moss is rich in amino acids, vitamin C, vitamin A, omega-3 fatty acids, antioxidants, and minerals.

Like other leafy sea vegetables and seaweeds, sea moss is very safe to eat. In fact, it contains a whopping 92 minerals out of the 102 that our bodies need, including:

• Vitamin B2
• Vitamin B12
• Calcium
• Chromium
• Magnesium
• Zinc

Rich in amino acids and vitamins that help us fight off disease.

Great at helping the body expel excess mucus when you have a cold or virus.

Beneficial to balancing our gut bacteria and improving digestive system health.

Effective when it comes to reducing inflammation.

Important and useful when it comes to our gut health.

Reportedly soothing to skin conditions such as eczema, acne, and psoriasis.

Potentially beneficial when it comes to fertility issues and weight loss.

Additionally, eating sea moss boosts your intake of iodine – a micronutrient your body needs to produce thyroid hormones and manage your metabolism. Red seaweeds like sea moss are also full of antioxidants, which help protect your cells from disease-causing oxidative damage.

• It improves gut health and digestion
• Healthy immune system
• Improves skin and hair
• Gives you regular bowel movements
• Detoxifies

Because it is mucilaginous (sticky and thick), it helps soothe the mucus membranes in the body and helps your body get rid of any excess mucus. It is especially helpful in reducing congestion and clearing out phlegm buildup in the lungs, which is particularly helpful when you are dealing with a cold.  Sea Moss is also a prebiotic and helps to get rid of bad bacteria in the gut, which further increases digestive health.